Dear Tumor,
Besides dealing with my side effects as usual, one of the thing I look forward to everyday is my evening chanting, meditation & visualization. Even though some days are harder to focus and concentrate but I tried to at least mumble or using my mind to chant the very least. Chanting has nothing to do with religions, Chanting in any other languages or different faith provides the same result - a single minded focus.
Once I began meditating and my body starts to relax, I felt a sudden gush of peace, bliss and protection. What is noteworthy, however, is my Mala of 108 beads that I wrap around my hands provide me with a sense of security. Even in the middle of the night, when I feel uneasy, disturbed or head spinning, Chanting bead by bead with my mala beads create a sense of mind space for bliss. My thoughts are more aligned and focused.
My favorite is Medicine Buddha Mantra,
TAYATA / OM BEKANDZE BEKANDZE / MAHA BEKANDZE RADZA / SAMUDGATE SOHA
Meaning of the mantra: http://www.worldwidehealingcircle.net/meaning.htm
10 reason why chanting is good: http://www.spiritvoyage.com/blog/index.php/10-reasons-to-chant-on-the-benefits-of-mantra-meditation/
Besides dealing with my side effects as usual, one of the thing I look forward to everyday is my evening chanting, meditation & visualization. Even though some days are harder to focus and concentrate but I tried to at least mumble or using my mind to chant the very least. Chanting has nothing to do with religions, Chanting in any other languages or different faith provides the same result - a single minded focus.
Once I began meditating and my body starts to relax, I felt a sudden gush of peace, bliss and protection. What is noteworthy, however, is my Mala of 108 beads that I wrap around my hands provide me with a sense of security. Even in the middle of the night, when I feel uneasy, disturbed or head spinning, Chanting bead by bead with my mala beads create a sense of mind space for bliss. My thoughts are more aligned and focused.
My favorite is Medicine Buddha Mantra,
TAYATA / OM BEKANDZE BEKANDZE / MAHA BEKANDZE RADZA / SAMUDGATE SOHA
Every time I chant, I visualize the vibration of my chanting, using my hand touching on the tumor, shrinking it, giving you peace and compassion for you to evolve into better cell soon.
Find your bliss,
Your Host
P/S: Thank you Michael Kho for the Mala beads.
P/S: Thank you Michael Kho for the Mala beads.
Meaning of the mantra: http://www.worldwidehealingcircle.net/meaning.htm
10 reason why chanting is good: http://www.spiritvoyage.com/blog/index.php/10-reasons-to-chant-on-the-benefits-of-mantra-meditation/
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