Wednesday, July 31, 2013

Day 37 - Extreme Mindfulness

Dear Tumor,

Throat are getting drier and swallowing is slightly painful now. Nose are bleeding, nauseousness getting more often. I've anticipate it all along, this is normal for anyone undergoing NPC. I just have to be extreme mindful on my conditions next 2 weeks, as it gets intensify. Nonetheless, there is nothing a person can't handle. It's always darkest before the dawn.

If you're depressed, you're living in the past regrets
If you're anxious, you're living in the future
If you're at peace, you're living at the present

Stay mindful to be at the present...

Till then, I hope you’ll dissolve and evolve into better cell soon.

Cheers,
Your Host

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